CLASS SCHEDULE
& PRICING
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CLASS PRICING
CLASS PRICING
$100 includes:
10 x 1 hour small-group classes
PDFs of exercises to practice at home
Use of a professional grade "Power Plate" vibration plate (proven in studies to activate core and leg muscles needed for balance)
Class size: 5-7 people
The 10 classes are progressive and will all be within one month (either January, February, March or April 2027)
JANUARY 2027
JANUARY 2027
After your Balance Assessment you will be able to sign up for whichever 10 dates you want to attend.
The classes are progressive, so you will need to attend one #1 class, one #2 class etc.
Schedule subject to change
FEBRUARY 2027
FEBRUARY 2027
After your Balance Assessment you will be able to sign up for whichever 10 dates you want to attend.
The classes are progressive, so you will need to attend one #1 class, one #2 class etc.
Schedule subject to change
march 2027
march 2027
After your Balance Assessment you will be able to sign up for whichever 10 dates you want to attend.
The classes are progressive, so you will need to attend one #1 class, one #2 class etc.
Schedule subject to change
APRIL TBA
APRIL TBA
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